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It was proven by scientists a long time ago that riddles not only improve your memory but they also increase your thinking skills. And it’s not only children who can benefit from solving them since they are useful for adults, as well.
A salad a day may keep dementia away, as a new research suggests that eating vegetable salad every day could help stave-off dementia by boosting memory. According to Express.co.uk, the findings suggest that eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging - the equivalent of keeping our brain 11 years younger.
Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.


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