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Being healthy should not be boring and a tedious task - because for healthy and fit people, it isn’t. They tend to mix the healthy with yummy and spice things up for themselves. It can be a challenge to sort out a healthy, yummy and delicious looking breakfast everyday for yourself, but minor tweaks can make major changes.
When you die, your brain may know it.Researchers say that after your heart stops, your brain stops working as well. If your brain has shut down, how is that possible?
But many people who have been resuscitated and, essentially, brought back to life -- describe experiences that occurred after death. If your brain is dead, how is that possible?
Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.
Food with lots of fiber can help your liver work at its best. Want one that's a great way to start your day? Try oatmeal. Research shows it can help you shed some extra pounds and belly fat, which is a good way to keep away liver disease.

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